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Is Your Skincare Good Enough to Eat?
Just as the food we consume should be free of toxins and additives, so should the products we apply to our skin. After all, the skin is the body's largest organ, absorbing much of what we put on it.
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Could you be Magnesium deficient? What are the signs?
Magnesium is definitely a growing buzz words in the health and wellness community and there's good reason why. Magnesium is a mineral that is essential for various physiological processes in the human body. It is involved in over 300 biochemical reactions, including muscle and nerve function, energy production, and the regulation of blood pressure and glucose levels. Magnesium also plays a crucial role in bone development and maintenance, DNA synthesis, and protein synthesis.
Despite the vast array of ways that makes magnesium so important to our health, many of us remain deficient, which can lead to a range of health problems.
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The best tallow skincare for each skin type, from oily to dry and everything in between...
We often get asked, will tallow suit my skin? Yes, tallow is suited to some skin types more than others but whether you are suffering from dry and inflamed skin, excess oil or acne, tallow is a powerful ingredient to heal and nourish your skin, you just have to learn the best way to use it and when.
Tallow is a skincare ingredient that has been used for centuries, dating back to ancient civilizations such as the Egyptians and Greeks. Tallow is derived from beef fat and has been shown to be a highly nourishing and moisturising ingredient for the skin.
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The link between our skin and gut health
The connection between skincare and gut health may seem like a surprise to some, but it is indeed a complex and critical relationship. The skin and the gut are two of the body's most important organs and both play a crucial role in maintaining overall health. In this article, we will explore the reasons why skincare can impact our gut health and how you can look after your skin and microbiome in tandem.